Konstantinos Kotrotsos 20:00 row
4,833
Meters
20:00.0
Time
2:04.1
Pace
309
Calories
129
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 142 |
October 22, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,833 | 2:04.1 | 183 | 929 | 20 | 129 |
| 4:00.0 | 960 | 2:05.0 | 179 | 916 | 20 | 62 |
| 8:00.0 | 975 | 2:03.0 | 188 | 946 | 21 | 138 |
| 12:00.0 | 967 | 2:04.0 | 183 | 930 | 20 | 153 |
| 16:00.0 | 968 | 2:03.9 | 184 | 932 | 20 | 147 |
| 20:00.0 | 963 | 2:04.6 | 181 | 922 | 20 | 149 |
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Workout Graph
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