Konstantinos Kotrotsos 25:11 row
5,603
Meters
25:11.4
Time
2:14.8
Pace
329
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 452 |
| Drag Factor | 140 |
September 08, 2021 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.4 | 5,603 | 2:14.8 | 143 | 790 | 17 | 130 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 18 | 121 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 18 | 126 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 18 | 130 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 18 | 131 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 18 | 134 |
| 25:11.0 | 38 | 2:24.7 | 115 | 697 | 11 | 135 |
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Workout Graph
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