Konstantinos Kotrotsos 7:19 row
1,466
Meters
7:19.6
Time
2:29.9
Pace
79
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 117 |
| Drag Factor | 227 |
September 20, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.6 | 1,466 | 2:29.9 | 104 | 657 | 16 | 103 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 16 | 100 |
| 7:19.0 | 481 | 2:24.4 | 116 | 699 | 16 | 106 |
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