Konstantinos Kotrotsos 40:00 row
8,882
Meters
40:00.0
Time
2:15.1
Pace
524
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 747 |
| Drag Factor | 140 |
October 14, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,882 | 2:15.1 | 142 | 788 | 19 | 130 |
| 8:00.0 | 1,769 | 2:15.6 | 140 | 782 | 19 | 121 |
| 16:00.0 | 1,778 | 2:14.9 | 142 | 789 | 19 | 128 |
| 24:00.0 | 1,779 | 2:14.9 | 143 | 790 | 19 | 134 |
| 32:00.0 | 1,781 | 2:14.7 | 143 | 792 | 19 | 135 |
| 40:00.0 | 1,777 | 2:15.0 | 142 | 788 | 19 | 135 |
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Workout Graph
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