Konstantinos Kotrotsos 12000m row
12,000
Meters
55:05.1
Time
2:17.7
Pace
697
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 991 |
| Drag Factor | 150 |
November 01, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:05.1 | 12,000 | 2:17.7 | 134 | 761 | 18 | 127 |
| 13:50.5 | 3,000 | 2:18.4 | 132 | 754 | 18 | 123 |
| 13:42.0 | 6,000 | 2:17.0 | 136 | 768 | 18 | 128 |
| 13:46.1 | 9,000 | 2:17.6 | 134 | 761 | 18 | 128 |
| 13:46.6 | 12,000 | 2:17.7 | 134 | 760 | 18 | 131 |
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Workout Graph
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