Konstantinos Kotrotsos 40:00 row
8,967
Meters
40:00.0
Time
2:13.8
Pace
533
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 729 |
| Drag Factor | 148 |
November 09, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,967 | 2:13.8 | 146 | 802 | 18 | 135 |
| 8:00.0 | 1,789 | 2:14.1 | 145 | 798 | 18 | 125 |
| 16:00.0 | 1,788 | 2:14.2 | 145 | 798 | 18 | 132 |
| 24:00.0 | 1,796 | 2:13.6 | 147 | 804 | 18 | 136 |
| 32:00.0 | 1,792 | 2:13.9 | 146 | 801 | 18 | 140 |
| 40:00.0 | 1,803 | 2:13.1 | 148 | 810 | 19 | 142 |
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Workout Graph
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