Konstantinos Kotrotsos 10000m row
10,000
Meters
43:50.1
Time
2:11.5
Pace
603
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 829 |
| Drag Factor | 146 |
November 11, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:50.1 | 10,000 | 2:11.5 | 154 | 825 | 603 | 19 | 140 |
| 8:56.0 | 2,000 | 2:14.0 | 145 | 799 | 119 | 18 | 128 |
| 8:52.2 | 4,000 | 2:13.0 | 149 | 804 | 119 | 18 | 137 |
| 8:38.2 | 6,000 | 2:09.5 | 161 | 847 | 122 | 19 | 142 |
| 8:42.6 | 8,000 | 2:10.6 | 157 | 833 | 121 | 19 | 145 |
| 8:41.1 | 10,000 | 2:10.2 | 158 | 842 | 122 | 20 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.