Konstantinos Kotrotsos 40:00 row
8,879
Meters
40:00.0
Time
2:15.1
Pace
523
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 753 |
| Drag Factor | 143 |
May 16, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,879 | 2:15.1 | 142 | 787 | 523 | 19 | 127 |
| 8:00.0 | 1,753 | 2:16.9 | 136 | 769 | 102 | 18 | 120 |
| 16:00.0 | 1,769 | 2:15.6 | 140 | 782 | 104 | 19 | 117 |
| 24:00.0 | 1,778 | 2:14.9 | 142 | 789 | 105 | 19 | 129 |
| 32:00.0 | 1,789 | 2:14.1 | 145 | 798 | 106 | 19 | 134 |
| 40:00.0 | 1,791 | 2:14.0 | 145 | 800 | 106 | 19 | 136 |
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