Konstantinos Kotrotsos 19:15 row
4,152
Meters
19:15.1
Time
2:19.1
Pace
197
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 243 |
September 28, 2022 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.1 | 4,152 | 2:19.1 | 130 | 747 | 18 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 17 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 18 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 18 |
| 19:15.0 | 816 | 2:36.2 | 92 | 615 | 21 |
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Workout Graph
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