Konstantinos Kotrotsos 25:00 row
5,571
Meters
25:00.7
Time
2:14.6
Pace
391
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 144 |
December 21, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.7 | 5,571 | 2:14.6 | 143 | 792 | 18 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 18 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 18 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 18 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 18 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 19 |
| 25:00.7 | 1 | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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