Konstantinos Kotrotsos 12:00 row
2,853
Meters
12:00.0
Time
2:06.1
Pace
178
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 159 |
January 29, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,853 | 2:06.1 | 174 | 899 | 20 | 140 |
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 21 | 137 |
| 6:00.0 | 716 | 2:05.6 | 176 | 906 | 20 | 139 |
| 9:00.0 | 713 | 2:06.2 | 174 | 898 | 21 | 142 |
| 12:00.0 | 714 | 2:06.0 | 175 | 901 | 21 | 144 |
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Workout Graph
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