Konstantinos Kotrotsos 10:00 row
2,343
Meters
10:00.0
Time
2:08.0
Pace
143
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 148 |
July 23, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,343 | 2:08.0 | 167 | 873 | 20 | 140 |
| 2:07.0 | 492 | 2:09.0 | 163 | 860 | 20 | 133 |
| 4:14.0 | 496 | 2:08.0 | 167 | 874 | 20 | 138 |
| 6:21.0 | 499 | 2:07.2 | 170 | 884 | 20 | 143 |
| 8:28.0 | 496 | 2:08.0 | 167 | 874 | 20 | 144 |
| 10:00.0 | 360 | 2:07.7 | 168 | 877 | 21 | 144 |
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Workout Graph
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