Konstantinos Kotrotsos 10:00 row
2,337
Meters
10:00.0
Time
2:08.3
Pace
143
Calories
80
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 147 |
July 23, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,337 | 2:08.3 | 165 | 869 | 21 | 80 |
| 2:07.0 | 491 | 2:09.3 | 162 | 856 | 21 | 105 |
| 4:14.0 | 499 | 2:07.2 | 170 | 884 | 21 | 88 |
| 6:21.0 | 496 | 2:08.0 | 167 | 874 | 21 | 68 |
| 8:28.0 | 491 | 2:09.3 | 162 | 856 | 21 | 81 |
| 10:00.0 | 361 | 2:07.4 | 169 | 882 | 22 | 60 |
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Workout Graph
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