Steve Lenny 6000m row
6,000
Meters
27:59.6
Time
2:19.9
Pace
339
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 618 |
| Drag Factor | 117 |
January 31, 2018 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.6 | 6,000 | 2:19.9 | 128 | 739 | 22 | 113 |
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 22 | 98 |
| 2:19.7 | 1,000 | 2:19.7 | 128 | 741 | 22 | 105 |
| 2:22.7 | 1,500 | 2:22.7 | 120 | 714 | 21 | 106 |
| 2:22.4 | 2,000 | 2:22.4 | 121 | 717 | 21 | 108 |
| 2:21.2 | 2,500 | 2:21.2 | 124 | 727 | 22 | 108 |
| 2:20.6 | 3,000 | 2:20.6 | 126 | 733 | 22 | 112 |
| 2:19.4 | 3,500 | 2:19.4 | 129 | 744 | 22 | 115 |
| 2:18.3 | 4,000 | 2:18.3 | 132 | 755 | 23 | 119 |
| 2:17.7 | 4,500 | 2:17.7 | 134 | 761 | 22 | 122 |
| 2:17.0 | 5,000 | 2:17.0 | 136 | 768 | 23 | 122 |
| 2:20.1 | 5,500 | 2:20.1 | 127 | 738 | 23 | 124 |
| 2:20.7 | 6,000 | 2:20.7 | 126 | 732 | 22 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.