Steve Lenny 10000m row
10,000m
Meters
46:40.2
Time
2:20.0
Pace
572
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 1053 |
| Drag Factor | 121 |
February 05, 2018 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.2 | 10,000m | 2:20.0 | 128 | 738 | 22 | 123 |
| 9:34.2 | 2,000m | 2:23.5 | 118 | 707 | 21 | 118 |
| 9:27.0 | 4,000m | 2:21.7 | 123 | 722 | 22 | 120 |
| 9:21.7 | 6,000m | 2:20.4 | 126 | 735 | 23 | 124 |
| 9:07.4 | 8,000m | 2:16.8 | 137 | 769 | 23 | 130 |
| 9:09.9 | 10,000m | 2:17.4 | 135 | 763 | 23 | 127 |
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Workout Graph
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