Steve Lenny 10000m row
10,000m
Meters
46:40.4
Time
2:20.0
Pace
573
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 1092 |
| Drag Factor | 120 |
February 07, 2018 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.4 | 10,000m | 2:20.0 | 127 | 738 | 23 | 125 |
| 9:32.0 | 2,000m | 2:23.0 | 120 | 711 | 22 | 113 |
| 9:24.0 | 4,000m | 2:21.0 | 125 | 729 | 23 | 119 |
| 9:17.5 | 6,000m | 2:19.3 | 129 | 744 | 24 | 125 |
| 9:10.7 | 8,000m | 2:17.6 | 134 | 761 | 24 | 133 |
| 9:16.2 | 10,000m | 2:19.0 | 130 | 748 | 24 | 135 |
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Workout Graph
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