Steve Lenny 10000m row
10,000m
Meters
46:39.3
Time
2:19.9
Pace
571
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 1061 |
| Drag Factor | 122 |
February 06, 2018 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.3 | 10,000m | 2:19.9 | 128 | 739 | 23 | 134 |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 22 | 118 |
| 9:20.2 | 4,000m | 2:20.0 | 127 | 738 | 22 | 127 |
| 9:17.3 | 6,000m | 2:19.3 | 129 | 745 | 23 | 138 |
| 9:07.9 | 8,000m | 2:16.9 | 136 | 768 | 24 | 146 |
| 9:33.9 | 10,000m | 2:23.4 | 119 | 707 | 22 | 145 |
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Workout Graph
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