Steve Lenny 13:39 row
3,014m
Meters
13:39.9
Time
2:16.0
Pace
177
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 319 |
| Drag Factor | 111 |
February 12, 2018 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:39.9 | 3,014m | 2:16.0 | 139 | 778 | 24 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 24 |
| 8:59.1 | 1,000m | 2:14.7 | 143 | 792 | 23 |
| 13:26.1 | 1,000m | 2:13.5 | 147 | 806 | 24 |
| 13:31.4 | 14m | 3:09.2 | 52 | 477 | 0 |
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Workout Graph
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