Steve Lenny 22:35 row
5,007m
Meters
22:35.1
Time
2:15.3
Pace
297
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 113 |
February 12, 2018 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.1 | 5,007m | 2:15.3 | 141 | 786 | 23 | 121 |
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 23 | 113 |
| 17:56.2 | 2,000m | 2:14.2 | 145 | 798 | 23 | 123 |
| 22:25.8 | 1,007m | 2:13.8 | 146 | 802 | 23 | 128 |
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