Steve Lenny 10000m row
10,000m
Meters
44:59.7
Time
2:14.9
Pace
590
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
| Drag Factor | 116 |
February 10, 2018 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.7 | 10,000m | 2:14.9 | 142 | 789 | 24 | 126 |
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 24 | 113 |
| 9:00.0 | 4,000m | 2:15.0 | 142 | 789 | 24 | 121 |
| 8:59.8 | 6,000m | 2:14.9 | 142 | 790 | 24 | 129 |
| 8:59.9 | 8,000m | 2:14.9 | 142 | 789 | 24 | 133 |
| 9:00.1 | 10,000m | 2:15.0 | 142 | 789 | 25 | 137 |
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Workout Graph
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