Steve Lenny 2000m row
2,000
Meters
8:58.0
Time
2:14.5
Pace
116
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 116 |
August 17, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.0 | 2,000 | 2:14.5 | 144 | 795 | 21 | 145 |
| 2:16.0 | 500 | 2:16.0 | 139 | 778 | 22 | 116 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 791 | 21 | 148 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 800 | 21 | 157 |
| 2:13.2 | 2,000 | 2:13.2 | 148 | 809 | 23 | 162 |
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Workout Graph
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