Steve Lenny 5:03 row
1,075
Meters
5:03.5
Time
2:21.1
Pace
62
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 118 |
August 29, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 1,075 | 2:21.1 | 124 | 728 | 21 |
| 3:36.3 | 800 | 2:15.1 | 142 | 787 | 22 |
| 4:58.3 | 275 | 2:29.0 | 106 | 663 | 19 |
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Workout Graph
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