Steve Lenny 39:32 row
8,372m
Meters
39:32.3
Time
2:21.6
Pace
481
Calories
78
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 851 |
| Drag Factor | 119 |
August 31, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.3 | 8,372m | 2:21.6 | 123 | 723 | 21 | 78 |
| 9:16.5 | 2,000m | 2:19.1 | 130 | 747 | 22 | 78 |
| 18:32.5 | 2,000m | 2:19.0 | 130 | 748 | 22 | |
| 27:52.5 | 2,000m | 2:20.0 | 128 | 738 | 22 | |
| 37:11.5 | 2,000m | 2:19.7 | 128 | 741 | 22 | |
| 39:26.0 | 372m | 3:00.7 | 59 | 503 | 16 |
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Workout Graph
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