Steve Lenny 22:54 row
5,137m
Meters
22:54.4
Time
2:13.7
Pace
305
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 117 |
September 18, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.4 | 5,137m | 2:13.7 | 146 | 803 | 23 |
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 23 |
| 17:46.9 | 2,000m | 2:13.1 | 148 | 809 | 24 |
| 22:52.0 | 1,137m | 2:14.1 | 145 | 798 | 24 |
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