Steve Lenny 23:37 row
5,282m
Meters
23:37.5
Time
2:14.1
Pace
314
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 91 |
September 14, 2020 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.5 | 5,282m | 2:14.1 | 145 | 798 | 23 |
| 9:05.6 | 2,000m | 2:16.4 | 138 | 774 | 23 |
| 17:56.6 | 2,000m | 2:12.7 | 150 | 814 | 24 |
| 23:37.6 | 1,282m | 2:12.9 | 149 | 812 | 23 |
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