Steve Lenny 33:59 row
7,416m
Meters
33:59.3
Time
2:17.4
Pace
435
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 760 |
| Drag Factor | 120 |
September 10, 2020 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:59.3 | 7,416m | 2:17.4 | 135 | 763 | 22 |
| 9:12.7 | 2,000m | 2:18.1 | 133 | 756 | 22 |
| 18:17.0 | 2,000m | 2:16.0 | 139 | 778 | 23 |
| 27:13.3 | 2,000m | 2:14.0 | 145 | 799 | 23 |
| 33:57.2 | 1,416m | 2:22.6 | 121 | 715 | 22 |
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Workout Graph
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