Steve Lenny 2000m row
2,000m
Meters
8:56.0
Time
2:14.0
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 120 |
September 09, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 23 |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 23 |
| 2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 24 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 24 |
| 2:11.4 | 2,000m | 2:11.4 | 154 | 830 | 25 |
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Workout Graph
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