Steve Lenny 22:53 row
5,012m
Meters
22:53.9
Time
2:17.0
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 116 |
September 07, 2020 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.9 | 5,012m | 2:17.0 | 136 | 767 | 21 |
| 9:13.3 | 2,000m | 2:18.3 | 132 | 755 | 21 |
| 18:18.3 | 2,000m | 2:16.2 | 138 | 776 | 22 |
| 22:51.8 | 1,012m | 2:15.1 | 142 | 788 | 22 |
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