Steve Lenny 26:55 row
6,023
Meters
26:55.4
Time
2:14.1
Pace
357
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
| Drag Factor | 115 |
September 21, 2020 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:55.4 | 6,023 | 2:14.1 | 145 | 799 | 357 | 24 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 24 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 24 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 798 | 79 | 24 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 813 | 81 | 25 |
| 26:55.4 | 648 | 2:15.3 | 141 | 785 | 39 | 24 |
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Workout Graph
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