Steve Lenny 1146m row
1,146m
Meters
5:07.1
Time
2:13.9
Pace
66
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 115 |
September 25, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,146m | 2:13.9 | 146 | 800 | 23 |
| 1:21.8 | 300m | 2:16.3 | 138 | 775 | 23 |
| 1:21.6 | 600m | 2:16.0 | 139 | 778 | 24 |
| 1:19.9 | 900m | 2:13.1 | 148 | 810 | 24 |
| 1:03.8 | 1,146m | 2:09.6 | 161 | 852 | 25 |
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Workout Graph
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