Steve Lenny 31:37 row
6,998m
Meters
31:37.9
Time
2:15.6
Pace
411
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 752 |
| Drag Factor | 117 |
September 25, 2020 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:37.9 | 6,998m | 2:15.6 | 140 | 783 | 23 |
| 9:11.5 | 2,000m | 2:17.8 | 134 | 759 | 23 |
| 18:15.7 | 2,000m | 2:16.0 | 139 | 778 | 24 |
| 27:13.1 | 2,000m | 2:14.3 | 144 | 796 | 24 |
| 31:35.7 | 998m | 2:11.5 | 154 | 828 | 24 |
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Workout Graph
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