Steve Lenny 22:38 row
5,013m
Meters
22:38.5
Time
2:15.4
Pace
296
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 546 |
| Drag Factor | 113 |
September 24, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.5 | 5,013m | 2:15.4 | 141 | 784 | 23 |
| 9:11.8 | 2,000m | 2:17.9 | 133 | 758 | 24 |
| 18:08.3 | 2,000m | 2:14.1 | 145 | 799 | 24 |
| 22:34.7 | 1,013m | 2:11.4 | 154 | 829 | 24 |
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