Steve Lenny 4:15 row
905m
Meters
4:15.8
Time
2:21.3
Pace
52
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 125 |
October 05, 2020 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.8 | 905m | 2:21.3 | 124 | 726 | 23 |
| 1:12.9 | 272m | 2:14.0 | 145 | 800 | 26 |
| 2:25.1 | 272m | 2:12.7 | 150 | 815 | 24 |
| 3:37.6 | 272m | 2:13.2 | 148 | 808 | 24 |
| 4:13.3 | 89m | 3:20.5 | 43 | 449 | 17 |
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