Steve Lenny 2:26 row
522m
Meters
2:26.5
Time
2:20.3
Pace
28
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 118 |
September 28, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.5 | 522m | 2:20.3 | 127 | 735 | 22 |
| 0:47.1 | 170m | 2:18.5 | 132 | 753 | 24 |
| 1:33.7 | 170m | 2:17.0 | 136 | 767 | 23 |
| 2:19.3 | 170m | 2:14.1 | 145 | 799 | 24 |
| 2:24.0 | 12m | 3:15.8 | 47 | 460 |
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