Steve Lenny 8:30 row
1,852m
Meters
8:30.2
Time
2:17.7
Pace
105
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 207 |
| Drag Factor | 118 |
September 28, 2020 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.2 | 1,852m | 2:17.7 | 134 | 760 | 24 |
| 1:36.8 | 350m | 2:18.2 | 132 | 755 | 25 |
| 3:13.0 | 350m | 2:17.4 | 135 | 764 | 25 |
| 4:48.6 | 350m | 2:16.5 | 137 | 772 | 25 |
| 6:23.7 | 350m | 2:15.8 | 140 | 780 | 24 |
| 7:57.9 | 350m | 2:14.5 | 144 | 794 | 24 |
| 8:26.4 | 102m | 2:19.7 | 128 | 741 | 21 |
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