Steve Lenny 3333m row
3,333m
Meters
14:58.5
Time
2:14.7
Pace
197
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 119 |
September 26, 2020 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.5 | 3,333m | 2:14.7 | 143 | 791 | 24 |
| 5:03.5 | 1,111m | 2:16.5 | 137 | 772 | 24 |
| 5:01.8 | 2,222m | 2:15.8 | 140 | 780 | 24 |
| 4:53.2 | 3,333m | 2:11.9 | 152 | 824 | 25 |
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Workout Graph
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