Steve Lenny 3333m row
3,333m
Meters
14:39.8
Time
2:11.9
Pace
198
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 354 |
| Drag Factor | 119 |
September 26, 2020 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:39.8 | 3,333m | 2:11.9 | 152 | 823 | 24 |
| 1:28.4 | 333m | 2:12.7 | 150 | 815 | 24 |
| 1:28.3 | 666m | 2:12.5 | 150 | 816 | 24 |
| 1:28.4 | 999m | 2:12.7 | 150 | 815 | 24 |
| 1:27.9 | 1,332m | 2:11.9 | 152 | 823 | 24 |
| 1:28.8 | 1,665m | 2:13.3 | 148 | 808 | 24 |
| 1:28.3 | 1,998m | 2:12.5 | 150 | 816 | 24 |
| 1:28.0 | 2,331m | 2:12.1 | 152 | 822 | 25 |
| 1:27.7 | 2,664m | 2:11.6 | 153 | 827 | 24 |
| 1:27.2 | 2,997m | 2:10.9 | 156 | 836 | 25 |
| 1:25.9 | 3,330m | 2:08.9 | 163 | 861 | 25 |
| 0:00.8 | 3,333m | 2:13.3 | 148 | 808 |
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Workout Graph
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