Steve Lenny 15:04 row
3,341m
Meters
15:04.8
Time
2:15.4
Pace
197
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 119 |
September 26, 2020 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.8 | 3,341m | 2:15.4 | 141 | 785 | 23 |
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 24 |
| 15:01.3 | 1,341m | 2:14.7 | 143 | 791 | 23 |
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