Steve Lenny 1500m row
1,500m
Meters
6:43.0
Time
2:14.3
Pace
84
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 162 |
| Drag Factor | 118 |
October 07, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.0 | 1,500m | 2:14.3 | 144 | 796 | 24 |
| 0:42.0 | 150m | 2:20.0 | 128 | 738 | 24 |
| 0:41.4 | 300m | 2:18.0 | 133 | 758 | 23 |
| 0:41.1 | 450m | 2:17.0 | 136 | 768 | 23 |
| 0:41.0 | 600m | 2:16.6 | 137 | 771 | 23 |
| 0:40.5 | 750m | 2:15.0 | 142 | 789 | 24 |
| 0:40.0 | 900m | 2:13.3 | 148 | 808 | 24 |
| 0:39.7 | 1,050m | 2:12.3 | 151 | 819 | 26 |
| 0:39.4 | 1,200m | 2:11.3 | 155 | 831 | 24 |
| 0:39.1 | 1,350m | 2:10.3 | 158 | 844 | 26 |
| 0:38.9 | 1,500m | 2:09.6 | 161 | 852 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.