Steve Lenny 31:24 row
7,002m
Meters
31:24.2
Time
2:14.5
Pace
414
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 765 |
| Drag Factor | 118 |
October 07, 2020 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.2 | 7,002m | 2:14.5 | 144 | 794 | 24 |
| 9:11.3 | 2,000m | 2:17.8 | 134 | 760 | 24 |
| 18:03.6 | 2,000m | 2:13.0 | 149 | 811 | 25 |
| 26:53.7 | 2,000m | 2:12.5 | 150 | 817 | 25 |
| 31:21.7 | 1,002m | 2:13.7 | 146 | 803 | 24 |
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Workout Graph
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