Steve Lenny 1646m row
1,646m
Meters
7:24.4
Time
2:14.9
Pace
91
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 184 |
| Drag Factor | 110 |
October 06, 2020 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.4 | 1,646m | 2:14.9 | 142 | 789 | 24 |
| 0:41.9 | 150m | 2:19.6 | 128 | 742 | 26 |
| 0:41.3 | 300m | 2:17.6 | 134 | 761 | 25 |
| 0:41.1 | 450m | 2:17.0 | 136 | 768 | 23 |
| 0:40.9 | 600m | 2:16.3 | 138 | 775 | 25 |
| 0:40.9 | 750m | 2:16.3 | 138 | 775 | 25 |
| 0:40.3 | 900m | 2:14.3 | 144 | 796 | 24 |
| 0:40.1 | 1,050m | 2:13.6 | 147 | 804 | 25 |
| 0:39.8 | 1,200m | 2:12.6 | 150 | 815 | 24 |
| 0:39.4 | 1,350m | 2:11.3 | 155 | 831 | 26 |
| 0:39.3 | 1,500m | 2:11.0 | 156 | 835 | 26 |
| 0:39.4 | 1,646m | 2:14.9 | 142 | 790 | 24 |
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Workout Graph
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