Steve Lenny 1646m row
1,646m
Meters
7:24.4
Time
2:14.9
Pace
91
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 183 |
| Drag Factor | 110 |
October 06, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.4 | 1,646m | 2:14.9 | 142 | 789 | 24 |
| 0:41.9 | 150m | 2:19.6 | 128 | 742 | 24 |
| 0:41.4 | 300m | 2:18.0 | 133 | 758 | 25 |
| 0:41.2 | 450m | 2:17.3 | 135 | 765 | 25 |
| 0:41.0 | 600m | 2:16.6 | 137 | 771 | 23 |
| 0:40.6 | 750m | 2:15.3 | 141 | 785 | 25 |
| 0:40.4 | 900m | 2:14.6 | 143 | 793 | 25 |
| 0:40.2 | 1,050m | 2:14.0 | 145 | 800 | 24 |
| 0:39.8 | 1,200m | 2:12.6 | 150 | 815 | 26 |
| 0:39.5 | 1,350m | 2:11.6 | 153 | 827 | 26 |
| 0:39.2 | 1,500m | 2:10.6 | 157 | 839 | 26 |
| 0:39.2 | 1,646m | 2:14.2 | 145 | 797 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.