Steve Lenny 22:48 row
5,063m
Meters
22:48.0
Time
2:15.0
Pace
299
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 110 |
October 06, 2020 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.0 | 5,063m | 2:15.0 | 142 | 788 | 24 |
| 9:10.4 | 2,000m | 2:17.6 | 134 | 762 | 24 |
| 17:58.8 | 2,000m | 2:12.1 | 152 | 822 | 25 |
| 22:44.4 | 1,063m | 2:14.3 | 144 | 796 | 24 |
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