Steve Lenny 2000m row
2,000m
Meters
8:56.0
Time
2:14.0
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 119 |
October 11, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 24 |
| 1:50.2 | 400m | 2:17.7 | 134 | 760 | 24 |
| 1:48.7 | 800m | 2:15.8 | 140 | 780 | 24 |
| 1:47.1 | 1,200m | 2:13.8 | 146 | 802 | 25 |
| 1:45.8 | 1,600m | 2:12.2 | 151 | 820 | 25 |
| 1:44.2 | 2,000m | 2:10.2 | 158 | 845 | 25 |
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Workout Graph
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