Steve Lenny 23:35 row
5,102m
Meters
23:35.1
Time
2:18.6
Pace
300
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 95 |
October 11, 2020 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.1 | 5,102m | 2:18.6 | 131 | 751 | 24 |
| 9:11.4 | 2,000m | 2:17.8 | 134 | 759 | 24 |
| 18:06.2 | 2,000m | 2:13.7 | 146 | 804 | 24 |
| 23:03.8 | 1,102m | 2:15.0 | 142 | 789 | 24 |
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