Steve Lenny 1:00:00 row
13,358m
Meters
1:00:00.0
Time
2:14.7
Pace
786
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 1516 |
| Drag Factor | 120 |
October 15, 2020 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,358m | 2:14.7 | 143 | 792 | 25 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 25 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 25 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 25 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 25 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 25 |
| 36:00.0 | 1,341m | 2:14.2 | 145 | 798 | 25 |
| 42:00.0 | 1,348m | 2:13.5 | 147 | 805 | 26 |
| 48:00.0 | 1,355m | 2:12.8 | 149 | 813 | 26 |
| 54:00.0 | 1,365m | 2:11.8 | 153 | 825 | 26 |
| 1:00:00.0 | 1,381m | 2:10.3 | 158 | 843 | 26 |
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Workout Graph
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