Steve Lenny 13337m row
13,337m
Meters
1:00:29.1
Time
2:16.0
Pace
780
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 49 |
| Stroke Count | 1497 |
| Drag Factor | 120 |
October 16, 2020 12:42:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:29.1 | 13,337m | 2:16.0 | 139 | 778 | 49 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 25 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 25 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 24 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 25 |
| 4:28.3 | 5,000m | 2:14.1 | 145 | 798 | 25 |
| 4:28.3 | 6,000m | 2:14.1 | 145 | 798 | 25 |
| 4:28.3 | 7,000m | 2:14.1 | 145 | 798 | 25 |
| 4:31.5 | 8,000m | 2:15.7 | 140 | 781 | 25 |
| 4:30.1 | 9,000m | 2:15.0 | 142 | 789 | 25 |
| 4:29.5 | 10,000m | 2:14.7 | 143 | 792 | 25 |
| 4:32.1 | 11,000m | 2:16.0 | 139 | 778 | 25 |
| 4:45.7 | 12,000m | 2:22.8 | 120 | 713 | 25 |
| 4:37.2 | 13,000m | 2:18.6 | 131 | 752 | 26 |
| 1:34.8 | 13,337m | 2:20.6 | 126 | 732 | 23 |