Steve Lenny 7739m row
7,739m
Meters
34:42.1
Time
2:14.5
Pace
459
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 868 |
| Drag Factor | 118 |
October 15, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:42.1 | 7,739m | 2:14.5 | 144 | 794 | 25 |
| 7:22.6 | 1,600m | 2:18.3 | 132 | 755 | 24 |
| 7:15.4 | 3,200m | 2:16.0 | 139 | 778 | 25 |
| 7:10.9 | 4,800m | 2:14.6 | 143 | 793 | 25 |
| 7:05.3 | 6,400m | 2:12.9 | 149 | 813 | 26 |
| 5:48.0 | 7,739m | 2:09.9 | 160 | 848 | 26 |
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Workout Graph
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