Steve Lenny 32:33 row
7,111m
Meters
32:33.1
Time
2:17.3
Pace
412
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 838 |
| Drag Factor | 122 |
October 20, 2020 16:08:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:33.1 | 7,111m | 2:17.3 | 135 | 765 | 25 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 25 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 26 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 26 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 26 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 26 |
| 32:33.1 | 531m | 2:24.1 | 117 | 702 | 24 |