Steve Lenny 32:16 row
7,050m
Meters
32:16.5
Time
2:17.3
Pace
408
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 837 |
| Drag Factor | 115 |
October 24, 2020 17:46:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:16.5 | 7,050m | 2:17.3 | 135 | 764 | 25 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 26 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 26 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 26 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 26 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 26 |
| 32:16.5 | 491m | 2:19.0 | 130 | 748 | 25 |